ritual · vegan
Ashwagandha cinnamon cup
Sweet · Warm
7 minabout 22 kcal0 g protein5 g carbs0 g fat1 g fibre
Kitchen estimate per serving from typical home portions — not a lab analysis.
What you need
- 1 cup hot water
- ¼ teaspoon ashwagandha powder
- A small pinch of cinnamon
How to make it
1 serving · 3 min prep · 4 min cook
- 1
Gather and measure
Boil water, then wait 1 minute.
Set every ingredient on the counter first so you are not hunting mid-cook.
- 2
Whisk
Whisk ashwagandha and cinnamon into the hot water until no dry ring sits on the surface. Sip while warm.
