Cumin grilled fish dinner

Kitchen estimate per serving from typical home portions — not a lab analysis.

How to make it

2 servings · 10 min prep · 12 min cook

1. 1

   Gather and measure

   Pat fish dry. Preheat a grill pan until a drop of water dances.

   Set every ingredient on the counter first so you are not hunting mid-cook.

2. 2

   Season

   Rub cumin, salt and a film of oil on both sides.

3. 3

   Grill

   Cook 3–5 minutes per side depending on thickness. The flesh should flake and look opaque. Serve with greens and lemon.